Posts tagged healthy travel
The Post-Vacation Detox Dilemma

The Bathroom Stall Wisdom: Detox Dilemma

While we were at The Sphere (seriously, so cool!), I went to bathroom before the show/experience started.

The woman in the stall next to me was telling her friend that she was planning to do a detox post-trip, and her friend agreed, I believe her exact reply was, "OMG, ME TOO!"

Now, I couldn't resist the temptation to eavesdrop (I mean, we're practically stallmates, right?), and I couldn't help but think about how many people are going to attempt a post-Vegas detox starting today...at least a few hundred, right???

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Healthy-ish Travel: How I approach Travel

Next Monday we’re travelling to Cabo! We’ll be away for a full 9 days, so I thought I'd take a moment to share my approach to travel when it's longer than just a quick weekend trip. I’m sharing my approach to food, movement, supplements, alcohol, and mindset.

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