Posts tagged calorie counting
Weight Loss is Both Simple and Complexed (Oprah's viral clip)

So, I wanted to chat about Oprah's recent interview with two MDs, the CEO of Weight Watchers, and a psychologist. Here's the viral clip that I'll be talking about in this newsletter.

Here are my quick thoughts: Oprah and the psychologist touched on some key points about obesity being recognized as a disease, which is a big deal. It's not just about willpower anymore; there's more to it.

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